{"product_id":"12-week-build-running-programme","title":"‘BUILD’ 12 WEEK RUNNING PROGRAMME","description":"\u003cp\u003eBRAND NEW PROGRAMME ‘BUILD’\u003c\/p\u003e\n\u003cp\u003eHere we are looking to build a foundation. You can increase your running volume and frequency. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eI recommend this programme for anyone wanting to take a more structured approach to running. This is the foundation programme for our ‘PERFORM’ programme which is a 12 week race specific preperation.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe template will include all running sessions but won’t include specific gym sessions and recovery it will just be a guide as to when to include them.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWe do have gym and accessory programmes available on site to supplement this one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eonce purchased we will email the programme within 24 hours.\u003c\/p\u003e\n\u003cp\u003eAny questions please email info@elitetrackcoaching.com\u003c\/p\u003e","brand":"Elite Track Coaching","offers":[{"title":"PDF template","offer_id":55885823377788,"sku":null,"price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/1852\/7424\/files\/Etc_2.png?v=1778235425","url":"https:\/\/elitetrackcoaching.com\/products\/12-week-build-running-programme","provider":"Elite Track Coaching","version":"1.0","type":"link"}