{"product_id":"200-400m-1-week-training-plan-summer","title":"200\/400M 1 WEEK TRAINING PLAN (SUMMER)","description":"\u003cp data-mce-fragment=\"1\"\u003e1 Week Training plan - Speed - SUMMER\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou can purchase a one week example speed based training plan\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1 full week of workouts designed to help you understand the training involved in improving your sprint speed\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe training plan is a generic plan taken from the training programmes I've designed and developed for my 200\/400m speed based athletes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis week is from summer season, there is a winter\/off season version also on site.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you enjoy the sessions then make sure you check out the 4 week plan too!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce purchased we will email you the plan as a PDF within 24 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAny questions please email info@elitetrackcoaching.com\u003c\/p\u003e","brand":"Elite Track Coaching","offers":[{"title":"Default Title","offer_id":45082387153088,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/1852\/7424\/files\/Etc_7.png?v=1778235884","url":"https:\/\/elitetrackcoaching.com\/products\/200-400m-1-week-training-plan-summer","provider":"Elite Track Coaching","version":"1.0","type":"link"}