{"product_id":"lower-limb-conditioning-4-week-programme","title":"LOWER LIMB CONDITIONING 4 WEEK PROGRAMME","description":"\u003cp data-mce-fragment=\"1\"\u003eHere you can access our lower limb conditioning training programme\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe programme gives you 4 weeks worth of sessions that will help you to build and condition your legs! Including plyometric, speed and stability work. In the gym and on the track.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe training plan is a generic plan taken from the training programmes I've designed and developed for my athletes, particularly jumper, runners and football players. It combines strength, conditioning, prehab \u0026amp; basic plyometrics.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you enjoy the sessions then make sure you check out our other programmes too!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce purchased we will email you the plan as a PDF within 24 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAny questions please email info@elitetrackcoaching.com\u003c\/p\u003e","brand":"Elite Track Coaching","offers":[{"title":"Default Title","offer_id":43757975699648,"sku":"","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/1852\/7424\/files\/Etc_48.png?v=1778401427","url":"https:\/\/elitetrackcoaching.com\/products\/lower-limb-conditioning-4-week-programme","provider":"Elite Track Coaching","version":"1.0","type":"link"}