{"product_id":"pre-winter-conditioning-4-week-training-block","title":"PRE WINTER CONDITIONING 4 WEEK TRAINING BLOCK","description":"\u003cp data-mce-fragment=\"1\"\u003e4 WEEK PRE WINTER TRAINING PROGRAMME\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHere you can access the 4 week training programme I use for my athletes to prepare for winter training. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is the programme all my athletes follow to build a base of strength and endurance prior to beginning winter training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou can see all the sessions my athletes do in our training plans, and get a feel for the demands of training at an international level.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy athletes all follow the same 4 weeks regardless of event, including 400m, 800m, 400mh, Heptathlon \u0026amp; Decathlon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAll the sessions will have notes and video links to make it easy for you to follow along. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you enjoy the sessions then make sure you check out the other plans too!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce purchased you will receive access to the programme within 24 hours.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAny questions please email info@elitetrackcoaching.com\u003c\/p\u003e","brand":"Elite Track Coaching","offers":[{"title":"Default Title","offer_id":45525023785152,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/1852\/7424\/files\/Etc_16.png?v=1778237977","url":"https:\/\/elitetrackcoaching.com\/products\/pre-winter-conditioning-4-week-training-block","provider":"Elite Track Coaching","version":"1.0","type":"link"}