Who is Coach Slaus?
My name is Sam Stanislaus. I've been coaching track & field for 11 years after competing in track & field for 10 years before that. Over the last 10 years i have coached a number of athletes in track & field to international level, with representation in GB, Germany & Spain athletics teams. As well as coaching track & field i have worked with athletes from netball, football, crossfit & rugby.
TRACK & FIELD TRAINING
Check out some of the training & coaching options for track & field athletes
RUNNING PROGRAMMES
Whether you want to get into running or set a 5km pb we have the training programme for you!
ETC FOOTBALL
ARE YOU A FOOTBALLER? Or play a team sport and looking to level up your performance?
Featured collection
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* 5 CONDITIONING/FITNESS SESSIONS*
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- £10.00
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- £10.00
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* MED BALL TRAINING SESSIONS *
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- £20.00
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- £20.00
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* 6 WEEK TRAINING PLAN - GENERAL CONDITIONING BEGINNER *
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- £50.00
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- £50.00
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* 6 WEEK TRAINING PLAN - PLYOMETRICS ADVANCED *
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- £50.00
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- £50.00
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TECHNICAL FEEDBACK & ANALYSIS
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- from £25.00
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- from £25.00
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* 4 WEEK CORE TRAINING PROGRAMME *
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- £25.00
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- £25.00
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* RUNNING DRILLS TEMPLATE *
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- £20.00
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- £20.00
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