![](http://elitetrackcoaching.com/cdn/shop/products/Nationals_{width}x.jpg?v=1664372524)
Who is Coach Slaus?
My name is Sam Stanislaus. I've been coaching track & field for 11 years after competing in track & field for 10 years before that. Over the last 10 years i have coached a number of athletes in track & field to international level, with representation in GB, Germany & Spain athletics teams. As well as coaching track & field i have worked with athletes from netball, football, crossfit & rugby.
![](http://elitetrackcoaching.com/cdn/shop/products/IMG-7528_{width}x.jpg?v=1694797617)
TRACK & FIELD TRAINING
Check out some of the training & coaching options for track & field athletes
![](http://elitetrackcoaching.com/cdn/shop/files/IMG-5974_{width}x.jpg?v=1694797198)
RUNNING PROGRAMMES
Whether you want to get into running or set a 5km pb we have the training programme for you!
![](http://elitetrackcoaching.com/cdn/shop/files/IMG-5971_1fd1604b-66e1-452e-9574-a5a4f18d15f4_{width}x.jpg?v=1689333177)
ETC FOOTBALL
ARE YOU A FOOTBALLER? Or play a team sport and looking to level up your performance?
Featured collection
-
* 5 CONDITIONING/FITNESS SESSIONS*
- Regular price
- £10.00
- Sale price
- £10.00
- Regular price
-
- Unit price
- per
Sold out -
* MED BALL TRAINING SESSIONS *
- Regular price
- £20.00
- Sale price
- £20.00
- Regular price
-
- Unit price
- per
Sold out -
* 6 WEEK TRAINING PLAN - GENERAL CONDITIONING BEGINNER *
- Regular price
- £50.00
- Sale price
- £50.00
- Regular price
-
- Unit price
- per
Sold out -
* 6 WEEK TRAINING PLAN - PLYOMETRICS ADVANCED *
- Regular price
- £50.00
- Sale price
- £50.00
- Regular price
-
- Unit price
- per
Sold out -
TECHNICAL FEEDBACK & ANALYSIS
- Regular price
- from £25.00
- Sale price
- from £25.00
- Regular price
-
- Unit price
- per
Sold out -
* 4 WEEK CORE TRAINING PROGRAMME *
- Regular price
- £25.00
- Sale price
- £25.00
- Regular price
-
- Unit price
- per
Sold out -
* RUNNING DRILLS TEMPLATE *
- Regular price
- £20.00
- Sale price
- £20.00
- Regular price
-
- Unit price
- per
Sold out