1 Week Training plan - 400/800M - SUMMER
You can purchase a one week example training plan
1 full week of workouts designed to help you understand the training involved in improving your 400/800m
The training plan is a generic plan taken from the training programmes I've designed and developed for my 400/800m based athletes.
If you enjoy the sessions then make sure you check out the 4 week plan too!
Once purchased we will email you the plan as a PDF within 24 hours
Any questions please email info@elitetrackcoaching.com