1 Week Training plan - HEPTATHLON WINTER
You can access a one week sample multi events training plan
1 full week of workouts designed to help you see how our training plans look and get a feel for the demands of training at an international level
The training plan is a generic plan taken from the training programmes I've designed and developed for my athletes.
If you enjoy the sessions then make sure you check out the other plans too!
Once selected we will email you the plan as a PDF within 24 hours
Any questions please email info@elitetrackcoaching.com