YOU BUILT YOUR FITNESS. NOW IT'S TIME TO PERFORM.
A 12-week race-specific running programme designed to take the foundation you've built and turn it into race-day performance.
You've built your running base. Now it's time to put that fitness to work.
‘PERFORM’ is our next step on from the ‘BUILD’ programme, designed for runners who want to take a more structured approach to their training and prepare specifically for their next race.
Over 12 weeks, you'll progressively increase your running volume and frequency, developing your fitness and preparing your body to perform when it matters.
WHAT'S IT DESIGNED FOR?
Whether your next challenge is:
🏃 10KM
🏃 HALF MARATHON
🏃 FULL MARATHON
‘PERFORM’ provides a structured 12-week race preparation programme to help you arrive at the start line ready to race.
WHAT'S INCLUDED?
- 12 weeks of structured running
- A progressive training programme designed around performance
- Race-specific preparation
- Running sessions laid out clearly so you know exactly what to do
- Structured progression throughout the programme
- Training designed to help you increase your running volume and frequency
- Preparation designed to take you towards race day
All running sessions are included in the programme.
The programme does not include specific gym sessions, allowing the focus to remain on your running and race preparation.
FROM BUILDING FITNESS TO PERFORMING
‘BUILD’ is about creating your foundation.
‘PERFORM’ is about taking that foundation and turning it into race-day performance.
If you're ready to move beyond simply running and start training with a specific race goal in mind, this is the next step.
HOW IT WORKS
1. Choose ‘PERFORM’
2. Purchase the programme
3. Receive your training programme by email within 24 hours
4. Follow the 12-week programme and prepare for race day
Your next race deserves more than random training.
Train with purpose. Arrive ready. Perform.
Questions?
📧 info@elitetrackcoaching.com