4 Week Training plan - 400/800M SUMMER
You can purchase a four week speed based training plan
4 full weeks of workouts designed to help you understand the training involved in improving your running.
The training plan is a generic plan taken from the training programmes I've designed and developed for my athletes. These sessions are from summer season training. There is also a winter/off season version available on site
Once selected we will email you access to the plan within 48 hours
Any questions please email info@elitetrackcoaching.com