4 Week Training plan - 400/800M WINTER
You can purchase a four week speed based training plan
4 full weeks of workouts designed to help you understand the training involved in improving your running.
The training plan is a generic plan taken from the training programmes I've designed and developed for my athletes.
These sessions are taking from winter/off season training. Summer sessions are also available on site.
Once selected we will email you access to the plan within 48 hours
Any questions please email info@elitetrackcoaching.com