1 YEAR 400M TRAINING PROGRAMME
Train like an Elite Track Coaching 400m athlete for the entire season.
This is a complete 400m training programme, designed to take you from the start of the training year through to the competitive season.
The programme is based on the same training approach I use with my own 400m athletes.
You won't just receive a generic training plan and be left to work it out yourself.
Your training is delivered through the TrueCoach app, with sessions uploaded throughout the year in structured training blocks. Sessions include notes and video links so you can understand exactly what you're doing and follow the programme with confidence.
WHAT YOU GET
• A full year's 400m training
• Structured training blocks throughout the season
• The same training approach used with Elite Track Coaching athletes
• Sessions delivered through the TrueCoach app
• Notes and video links included with sessions
• Access to the programme from September through July
• The ability to join at any point and work through previous training blocks
The programme starts in September and runs through to July, taking you through the preparation phase and into the competitive season.
You can follow the same sessions my athletes are completing and get a genuine insight into the demands of training at an international level.
Once selected, we will email you a link for the TrueCoach app, where your training will be uploaded in blocks across the year. You can join the programme at any point throughout the year and scroll back through previous training, so you don't miss any of the programme.
Any questions please email info@elitetrackcoaching.com