1 YEAR DECATHLON TRAINING PROGRAMME
Train like an Elite Track Coaching decathlete for the entire season.
This is a complete decathlon training programme, designed to take you from the start of the training year through to the competitive season.
The programme is based on the same training approach I use with my own decathletes, covering the demands of training across all 10 events.
You won't just receive a generic training plan and be left to work it out yourself.
Your training is delivered through the TrueCoach app, with sessions uploaded throughout the year in structured training blocks. Sessions include notes and video links so you can understand exactly what you're doing and follow the programme with confidence.
WHAT YOU GET
• A full year's decathlon training
• Structured training blocks throughout the season
• Training covering the demands of all 10 events
• Sessions based on the training used by my own athletes
• Notes and video links with sessions
• Training delivered through the TrueCoach app
• Access to the programme throughout the year
The training year starts in September and runs through to July.
You can see the sessions my athletes do in our training plans and get a feel for the demands of training at an international level.
The training plan will be the same plan that my decathletes will be following this year. You can follow along and share in the fun of all the training via Instagram and TikTok.
If you enjoy the sessions, make sure you check out the other training programmes too!
Once selected, we will email you a link for the TrueCoach app, where your training will be uploaded in blocks across the year. You can join the programme at any point through the year and will be able to scroll back to see all the training, so you don't miss out on any information.
Any questions please email info@elitetrackcoaching.com