1 YEAR HEPTATHLON TRAINING PROGRAMME
Train like an Elite Track Coaching heptathlete for the entire season.
This is a complete heptathlon training programme, designed to take you from the start of the training year through to the competitive season.
The programme is based on the same training approach I use with my own heptathletes.
You won't just receive a generic training plan and be left to work it out yourself.
Your training is delivered through the TrueCoach app, with sessions uploaded throughout the year in structured training blocks. Sessions include notes and video links so you can understand exactly what you're doing and follow the programme with confidence.
WHAT YOU GET
• A full year's heptathlon training
• Training from September through to July
• Structured training blocks throughout the season
• Training covering the demands of multiple events
• Detailed sessions
• Video links and demonstrations for gym work
• Access to the same training plan my heptathletes are following
• The ability to join at any point during the year
• Access to previous training blocks so you never miss anything
WHO IS IT FOR?
This programme is for heptathletes who want structured, serious training across all seven events and are looking for more than a generic athletics programme.
Whether you're an experienced athlete or an ambitious developing heptathlete, you'll have a complete training structure to follow throughout the season.
This is not a generic downloadable training plan.
It is the same training framework I use with my own athletes, packaged so you can follow it yourself wherever you are in the world.
£150 for the entire training year.
Once purchased, you'll receive everything you need to get started.