Collection: GYM PROGRAMMES

19 products
  • TECHNICAL FEEDBACK & ANALYSIS
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  • * 4 WEEK CORE TRAINING PROGRAMME *
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  • * RUNNING DRILLS TEMPLATE *
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  • * HURDLE WALKOVERS TRAINING TEMPLATE *
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  • * BULLET PROOF SHOULDERS TRAINING TEMPLATE *
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  • * BULLET PROOF HAMSTRINGS TRAINING TEMPLATE *
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  • * LOWER LIMB CONDITIONING 4 WEEK PROGRAMME *
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  • * UPPER BODY CONDITIONING 4 WEEK PROGRAMME *
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